TESTIMONIALS

I have been training with Sculpt for several months now. I was previously with a trainer for over a year with no results and no change in program. Amy's approach to changing your plan every 4 weeks and the understanding of nutrition is key! The workouts are fun, challenging and far from boring. I really look forward to my time in the gym! I have decreased my bodyfat while sculpting muscle...my arms finally have tone and I am having to have all my pants taken in! The last time I weighed 126 was 40 years ago! She really knows what she is doing!

Celie

Starting weight: 140lbs

Current weight:  126lbs

BEFORE AND AFTER.....

I have always been a bit of a gym rat and have trained with personal trainers who I have gotten great results with and absolutely no results. I met Amy of Sculpt Fitness about six months ago and I had reached a point in my workouts where I was bored and unmotivated. After talking with Amy, I made the decision to train with her. We talked about goals and what I was looking for in a workout and then we were off! Three months into my program, I went from 28% bodyfat to 14%.  I was absolutely thrilled!! Now, at six months in, I am down 30 pounds and at my goal of 12% bodyfat. I am absolutely addicted to fitness and I am thrilled with the life style change that I have made.  I have people that are absolutely amazed at the transformation that I have made and it is so exciting and encouraging to hear those compliments! I am totally looking forward to the summer and bathing suit season!!!  I cannot say enough good things about Amy and Sculpt Fitness.  She is not only knowledgable but she is supportive and encouraging on a personal level.  If you are looking to make a change in your life, whether it be to lose weight or just increase your level of fitness, Sculpt Fitness is the way to go!! Thanks Amy for everything!!!

Tasha

One day I had pulled into a gas station to fill up and while I was waiting I was munching on some McDonald's french fries.  When all of a sudden, this car pulls up with "Sculpt Fitness" on the side of it.  I kept contemplating if I should go over and talk to the lady in the car or just go on home.  Well, I decided to walk over and ask for some information regarding the program.  That was the day I met Amy and my life changed.  I have always been the type of person who would start to work out and then quit because of some excuse.  The motivation that Amy provides is exactly what I needed.  I look forward to going to the gym and having my training sessions with her as well as the cardio.  But it is not just the working out that does the job, you have to look at nutrition as well and Amy teaches you everything you need to know about eating right.  So far, I have been with Ms. Amy and Sculpt Fitness for just two months and I have seen results that I didn't think were possible in that time frame.  I started out at 170lbs with 32.88% body fat.  Again, in just TWO MONTHS, I have dropped down to 159 lbs with 22.75% body fat.  PLUS...I have dropped not one, but TWO pants sizes. Don't think I am stopping now.  I am going to continue to lose, build muscle and tone up my body with Sculpt.  I love all the compliments that I am receiving now.  Everyone asks how I am doing it and I immediately tell them to call Sculpt as they have changed my life.  Thank you Sculpt Fitness!!

**Update:  I have just finished my fourth month and I am down to 148lbs/ 21.71% bodyfat and THREE pants sizes so far!!! (August 2010)

Amanda

WOW!!!! Amanda is now in a size 6!!! You look gorgeous, girl!!!!